Am I drinking Enough Water?
H2o, your body is composed of 60% water and yet and still you would rather not. I am with you water is disgusting many people say that water has not a taste . I beg to differ ! But if your ideology on water is the same as mine . You would drink water because it is good for you and not the taste. But how much water should you drink? According to Authority nutrition you should drink anot 8-10 glasses a day !